Feel good snacks, the first step towards a healthier me!

Liquid gold: honey as an invaluable treasure of nature

Cherished for its sugary taste, nutritional value and wide range of uses including cosmetic and medicinal, there are few things sweeter than honey.

Don’t let honey’s high fructose and glucose content fool you – you may be surprised to learn that honey is a powerful superfood, having been revered for its healing and nutritional properties throughout history. Natural honey has pro-health enzymes, vitamins A, C and B, folic acid, amino acids …

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Amaranth, one of the oldest cultivated plants in the world

It may be puzzling to some why amaranth, one of the oldest cultivated plants on the planet, has been referred to as “the grain of the 21st century”. This ancient grain has a long history of nourishing people – nearly 5,000 years! While it had been revered by the Aztec and Inca tribes for its high nutrition content and great taste, it was met with a slightly cooler reception in …

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The unique properties of millet, one of the world’s healthiest foods!

Although millet is most often associated as the main ingredient in bird seed, one of the world’s healthiest foods is not just for our feathered friends. Creamy like mashed potatoes or fluffy like rice, millet is a delicious grain often overshadowed by quinoa. One of the oldest and healthiest groats, millet has wide culinary applications including cooked and served as breakfast porridge or grounded and added to bread or muffin …

Read More

Quinoa – Gluten free superfood!

Quinoa is a great source of protein and healthy fatty acids, not to mention a slew of vitamins and minerals. This superfood is beloved by health enthusiasts and foodies alike since, along with its high nutrition content, it offers a delightfully sweet and nutty taste.

Originating from the mountainous regions of South America, this globally popular nutritious grain is rich in sugar and starches but lacks grain proteins (better known to …

Read More

Buckwheat

Do you dream about providing your body with energy and improving the appearance of your skin at the same time? We have a solution for you. Include buckwheat in your diet. It will make your skin look healthier, and at the same time you will provide your body with everything that is most important for its proper functioning. Buckwheat not only tastes delicious, but also prevents many diseases and ailments.

Read More

Amki Snacks: a healthier sweet snacks made with nutritious and scrumptious sesame seeds

When we are feeling hungry during the day, we reach for “quick” snacks filled with empty calories without thinking. While treating ourselves once in a while is just good for the soul, healthier snack alternatives are becoming the norm, offering added benefits – such as fiber, essential fatty acids, and protein – without compromising on taste. Our crunchy snack is exactly that and then some!

Read More

Liquid gold: honey as an invaluable treasure of nature

Cherished for its sugary taste, nutritional value and wide range of uses including cosmetic and medicinal, there are few things sweeter than honey.

Don’t let honey’s high fructose and glucose content fool you – you may be surprised to learn that honey is a powerful superfood, having been revered for its healing and nutritional properties throughout history. Natural honey has pro-health enzymes, vitamins A, C and B, folic acid, amino acids …

Read More

Amaranth, one of the oldest cultivated plants in the world

It may be puzzling to some why amaranth, one of the oldest cultivated plants on the planet, has been referred to as “the grain of the 21st century”. This ancient grain has a long history of nourishing people – nearly 5,000 years! While it had been revered by the Aztec and Inca tribes for its high nutrition content and great taste, it was met with a slightly cooler reception in …

Read More

The unique properties of millet, one of the world’s healthiest foods!

Although millet is most often associated as the main ingredient in bird seed, one of the world’s healthiest foods is not just for our feathered friends. Creamy like mashed potatoes or fluffy like rice, millet is a delicious grain often overshadowed by quinoa. One of the oldest and healthiest groats, millet has wide culinary applications including cooked and served as breakfast porridge or grounded and added to bread or muffin …

Read More

Quinoa – Gluten free superfood!

Quinoa is a great source of protein and healthy fatty acids, not to mention a slew of vitamins and minerals. This superfood is beloved by health enthusiasts and foodies alike since, along with its high nutrition content, it offers a delightfully sweet and nutty taste.

Originating from the mountainous regions of South America, this globally popular nutritious grain is rich in sugar and starches but lacks grain proteins (better known to …

Read More

Buckwheat

Do you dream about providing your body with energy and improving the appearance of your skin at the same time? We have a solution for you. Include buckwheat in your diet. It will make your skin look healthier, and at the same time you will provide your body with everything that is most important for its proper functioning. Buckwheat not only tastes delicious, but also prevents many diseases and ailments.

Read More

Amki Snacks: a healthier sweet snacks made with nutritious and scrumptious sesame seeds

When we are feeling hungry during the day, we reach for “quick” snacks filled with empty calories without thinking. While treating ourselves once in a while is just good for the soul, healthier snack alternatives are becoming the norm, offering added benefits – such as fiber, essential fatty acids, and protein – without compromising on taste. Our crunchy snack is exactly that and then some!

Read More

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